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peppermint plant indoors

peppermint plant indoors Mint 'Peppermint'

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peppermint plant indoors Mint 'Peppermint'Peppermint Plants For Sale Mentha x piperita Peppermint is a well loved herb known for its refreshing aroma and wide range of uses, from cooking to home remedies. At The Growers Exchange, were excited to offer high quality peppermint plants that make a perfect addition to any herb garden. Read on to learn more about this versatile plant. What Is Peppermint? Peppermint (Mentha x piperita) is a hybrid mint, a cross between watermint and spearmint. It is

Peppermint Plants For Sale

Mentha x piperita

Peppermint is a well-loved herb known for its refreshing aroma and wide range of uses, from cooking to home remedies. At The Growers Exchange, we’re excited to offer high-quality peppermint plants that make a perfect addition to any herb garden. Read on to learn more about this versatile plant.

What Is Peppermint?

Peppermint (Mentha x piperita) is a hybrid mint, a cross between watermint and spearmint. It is loved for its aromatic leaves and widespread use in culinary dishes, teas, and home remedies. The menthol in the leaves gives peppermint its signature cooling sensation.

Known for its refreshing scent, peppermint evokes sweet memories, especially the nostalgic aroma of candy canes. Just a whiff of its crisp fragrance can transport you back in time, making it one of the most powerful memory triggers among herbs.

Peppermint Appearance and Characteristics

Peppermint typically grows 1 to 3 feet tall with square stems and lance-shaped, serrated leaves. The leaves are deep green with a hint of purple, and the plant blooms with small, pale purple flowers in late summer. Its fragrant aroma is most potent when the leaves are crushed or bruised, releasing the refreshing scent of menthol.

Peppermint Origins and History

Peppermint's rich history dates back to at least 1500 B.C. when ancient cultures began cultivating it for food and herbal remedies. Thought to have originated in Northern Africa or the Mediterranean, the name "peppermint" comes from Greek mythology. 

According to legend, Hades fell in love with a nymph named Minthe. When his wife learned of their affair, she transformed Minthe into a plant that grew abundantly and was often overlooked.

Hades modified the curse to ease her punishment, giving Minthe a sweet, soothing aroma so that anyone who walked over her would remember her.

Interestingly, archaeologists discovered dried peppermint leaves in ancient Egyptian pyramids dating back 3,000 years. The oil from these leaves was highly valued, and rulers believed it would accompany them into the afterlife.

In ancient Rome, peppermint was frequently used to flavor special dishes at feasts and added to sauces and wines. It was often displayed on dining tables, and noblemen would braid its long stems into decorative crowns.

The Ancient Hebrews also valued peppermint for its pleasant scent and used it to cover synagogue floors during special occasions.


Peppermint Plant Care: How to Grow Peppermint

Growing peppermint is easy when given the right environment. Follow these tips to keep your peppermint plant healthy and thriving:

Light

Peppermint grows well in both full sun and partial shade. While it can tolerate some shade, more sunlight improves its flavor and fragrance by increasing essential oil production. For best results, place it within a foot of a south-facing window to ensure it gets 4 to 6 hours of direct sunlight daily.

Soil

​​Peppermint prefers rich, loamy soil that stays consistently moist but can adapt to various soil types. Just make sure the soil is loose and drains well to avoid waterlogging. If planting directly in the ground, use barriers to control its spread, as peppermint can rapidly take over a garden.

Temperature

Peppermint grows best in cooler climates, ideally between 55°F and 70°F. It can tolerate light frosts but struggles in prolonged cold. In warmer weather, ensure the soil remains moist to keep the plant healthy.

Watering

​​Peppermint likes consistently moist soil, but be careful not to overwater it, as soggy roots can damage the plant. Allow the soil to dry slightly between waterings. For potted plants, aim for about 0.8 cups of water every nine days if it's not getting direct sunlight. 

Fertilizing

Peppermint plants benefit from a balanced diet of nitrogen (N), phosphorus (P), and potassium (K). After each harvest, apply a light dose of fertilizer to support recovery and encourage regrowth. Feeding every 45 days will keep your plants healthy.

Pruning

Regular pruning is essential to keep your peppermint plant compact and bushy. Trim the tips regularly to promote new growth and prevent the plant from becoming leggy.


Uses and Benefits of Peppermint

The peppermint plant is truly an herb that keeps on giving. Here’s how you can make the most of this versatile plant:

  • Culinary Uses: Peppermint adds a refreshing flavor to desserts, salads, sauces, and drinks like tea and mojitos. The essential oil menthol, extracted from its leaves and flowers, is also commonly found in gum, toothpaste, and flavored treats.

  • Medicinal Uses: Known for its soothing properties, peppermint helps with digestion, relieves headaches, and eases nausea, menstrual cramps, and skin irritation. Its calming effect also helps with anxiety and flatulence.

  • Aromatherapy: The cool, minty scent of peppermint is popular in aromatherapy for clearing the mind, reducing stress, and boosting energy. Its essential oil is often used for headache relief and relaxation.

  • Natural Insect Repellent: While peppermint oil has a pleasant scent for humans, mosquitoes and other garden pests find it off-putting. Dilute the oil with water before spraying to protect your plants while keeping pests at bay.

  • Fragrance: Fresh or dried peppermint leaves are excellent for potpourris and sachets, providing a clean, lasting scent for your home.

For more information on peppermint's uses and benefits, contact our plant experts. We're happy to assist you and provide guidance.


Discover the Benefits of Planting Peppermint

Peppermint is a fantastic addition to your herb garden. It brings fresh flavors to your culinary creations, comes with a range of health benefits, and acts as a natural pest control. 

The Growers Exchange provides high-quality peppermint plants and a variety of other herbs, all sustainably grown and ready to be shipped to you

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4.2 ★★★★★
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Verified Purchase
William
Louisville, US
★★★★★ 5
Good information
Format: Paperback
Outstanding
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 2, 2026
M
Verified Purchase
Mary T
Pawtucket, US
★★★★★ 5
Great read!
Format: Kindle
In addition to being an engaging lecturer, Stoermer writes beautifully! “Again and again, people confronted the distance between the compact as advertised and authority as exercised.” Gorgeous prose and achingly painful history.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
F
Verified Purchase
Francis J. Casper
Chelsea, US
★★★★★ 3
No Index or footnotes
Format: Paperback
I have been following Prof Stoermer’s videos preceding this book and pre-ordered it on that basis. I to read it but am a bit disappointed and disturbed that there is nothing by way of an index or footnotes, and no reference I can find that they are available elsewhere. My 3 therefore, has nothing to do with the substance and will update this review after I read it. But I don’t understand the absence of such material.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 4, 2026
K
Verified Purchase
Kindle Customer
Natrona Heights, US
★★★★★ 5
Every american should be encouraged to read this text
Format: Kindle
This book had a profound impact on me. It has changed how I view all political discussions, history discussions, policy discussions, and race discussions. As a Hispanic Caucasian, I was acutely unaware of much of America's racist history. I knew the obvious examples, but this book really shows how extensive the racism is and its profound effects that are still heavily in effect today. Kendi's thesis is short and simple: racist ideas were created to justify racist policies. This is counter to the common argument that ignorance and racism spurs racist policies. Kendi lays out his main thesis at the beginning of the book and follows it up with example after example to back it up. Keeping the thesis and definition of racism simple really helps emphasize Kendi's point throughout the book. This book is also thorough; so much history is covered by this book. I spent a lot of time looking up some historical events or figures in more detail on Wikipedia to get a fuller picture. If you are unfamiliar with American history, then expect to move very slowly through the text as you look everything up for proper context. I absolutely love this book and strongly encourage everyone to read it. However, I do have a few gripes with it: - Kendi often misled me with his wording or juxtaposition of statements. I understand he is trying to make a statement, but I wish he wouldn't do this. One example that comes to mind is Roosevelt's naming of the White House. Kendi makes it seem like Roosevelt named it the White House after the public uproar over his invitation of Booker T. Washington over for dinner. However, there doesn't appear to be any evidence to support this, and there is some indication the White House was already referred to by that name well before the dinner. To Kendi's credit, he doesn't explicitly say the naming was done to appease the public, he just points out that it happened and people were still upset. Another example is his mention of black unemployment rates rising sharply in the early 1980s. This is true, but all unemployment rates rose during that time due to the recession. Yes, the black unemployment rate was worse, but he doesn't make that point: he only mentions the black unemployment rates. So as a reader you have to be careful of the facts you internalize from the book. - The organization of the book didn't really do anything for me. He tries to break down the text into 4 main sections, each focusing on a different historical figure. However, the focus on the figures didn't really contribute much, in my opinion, to his thesis. It brought some organization to his book, but not much. I would have preferred he spent more of the book going into details of some of the more significant policies or events than to keep looping the historical figure back in. - Text can read a bit haphazardly at times. There are certain sections of the book where I feel Kendi is jumping around history pretty quickly to different events and it becomes difficult for me to follow. Eventually he gets around to making a point, but it usually takes too long for me to fully grasp it at the moment. I have to often re-read these sections a second time to really get it. Again, please buy this book and read it. We would all be better off to know this history and the racist policies behind it.
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Reviewed in the United States on April 4, 2018
A
Verified Purchase
A. H. Wagner
Belleville, US
★★★★★ 5
A very painful but highly illuminating must-read on how racism took root and persists in the US
Format: Kindle
About halfway through reading this book, I realized I was highlighting almost every single page and had to start color-coding my highlights so as to make a little more sense of why certain passages struck me—a visual testimony of how illuminating Stamped from the Beginning is. With a primary focus on racism toward African-Americans and people identified as Black, this book is a thoroughly researched, sweepingly comprehensive survey of racism from its first traceable roots in ancient Greece when Aristotle said Africans had “burnt faces” to the start of the African slave trade in 15th century Europe, to the first recorded slave ship arriving in colonial America in 1619, all the way through the Civil War, the Jim Crow laws, the 1960s Civil Rights movement, and up to the present day. In order to help readers navigate this extensive timeline, author Ibram X. Kendi divides the book into five parts, featuring one historical figure as a sort of tour guide or anchor for each part. Very few individuals or institutions mentioned in this book come off as completely free of racist thinking; even many abolitionists and civil rights activists are revealed to have held racist ideas that contradicted their cause. This made me realize the extent to which racism has ensnared the United States in its pernicious roots. In Stamped from the Beginning, Kendi presents two main ideas about racism that helped me understand its influence and progress over the centuries. First, he explains that “Hate and ignorance have not driven the history of racist ideas in America. Racist policies have driven the history of racist ideas in America.” The author admits, “I was taught the popular folktale of racism: that ignorant and hateful people had produced racist ideas, and that these racist people had instituted racist policies. But when I learned the motives behind the production of many of America’s most influentially racist ideas, it became quite obvious that this folktale, though sensible, was not based on a firm footing of historical evidence.” As Kendi explains further, “Racially discriminatory policies have usually sprung from economic, political, and cultural self-interests, self-interests that are constantly changing.” Now that I understand self-interest—not hate or ignorance—has been the driving factor behind racist policies, I can better understand why racism hasn’t died out with the Emancipation Proclamation or desegregation or any of the Civil Rights Acts passed in this country. Tragically, racism persists and continues to evolve according to the current self-interests of people and institutions in power. It’s why, after slavery was abolished, segregation and the Jim Crow laws rushed in to replace it, and long after segregation has been outlawed, African-Americans continue to be oppressed by disproportionate mass incarceration as well as disadvantaged by fewer, inferior housing and employment opportunities. Second, Kendi points out that racism is not simply a debate between those who support racist ideas and those who oppose racist ideas. Throughout history, three–not two–viewpoints on racism have persisted: “A group we can call segregationists has blamed Black people themselves for the racial disparities. A group we can call antiracists has pointed to racial discrimination. A group we can call assimilationists has tried to argue for both, saying that Black people and racial discrimination were to blame for racial disparities.” As much as I would like to believe I am firmly in the antiracist camp, reading this book made me realize I have held a lot of racist ideas from an assimilationist viewpoint that I need to correct. Kendi gives many examples of well-meaning civil rights activists, including some African-Americans, who upheld assimilationist ideas. Some persisted with these ideas their entire lives, others realized their error and later self-corrected to an antiracist viewpoint, and still others upheld both antiracist and assimilationist ideas, often not realizing the contradiction. Thus, a tragic pattern that has repeated itself throughout American history is the persistence of many assimilationists in seeking to abolish racist policies and ideas with the same flawed strategies that never work. Indeed, the African-American author admits, “Even though I am an African studies historian and have been tutored all my life in egalitarian spaces, I held racist notions of Black inferiority before researching and writing this book.” I think it’s crucially important that Kendi tells readers about his mistaken notions of race—not to make readers feel better about their own ignorance, but to demonstrate how deeply racist ideas have taken root in American culture. Hopefully this admission on the author’s part will ease readers out of their defensive mode and open their minds to the disturbing truth that racism is a lot more pervasive among us Americans than we would like to believe. If you want to understand exactly how racism took root in the United States and why it has persisted through the present day, if you are prepared for a very sobering, very painful, and often highly disturbing look at the many flaws, hypocrisies, and atrocities in the American notions of democracy, exceptionalism, and “liberty and justice for all,” then Stamped from the Beginning is a must-read. Ultimately, what the author conveys with copious examples is that “Black Americans’ history of oppression has made Black opportunities—not Black people—inferior.” An absolutely necessary emendation to the traditionally accepted canon of American history.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 26, 2017

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