SKU: 95617429569
cybex 525 arc trainer

cybex 525 arc trainer Cybex 525AT Arc Trainer

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Description

cybex 525 arc trainer Cybex 525AT Arc TrainerWhether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user friendly technology to fully customize

Whether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high-quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user-friendly technology to fully customize any workout.

Key features of the Cybex 525AT:

The 525AT Arc Trainer is a high-end commercial cross training workout machine that can be used primarily for weight loss, cardio, and strength training.

  • Display: Easily view your time, strides per minute, calories burned, and heart rate on a graphic 8 by 5 LED screen. 
  • Glide, Stride, and Climb Zones: Choose from 21 different incline levels to workout in Glide, Stride, or Climb. Spending time in each will work on different muscles and help increase your endurance. 
  • Load Dependency: This machine is designed to scale its resistance according to your weight, making sure you get the best training no matter what size you are. 
  • Muscle Targeting: The 525AT’s unique range of incline and resistance settings make it possible for you to target different muscle groups for overall strengthening and conditioning.
  • Reverse Arc Motion: This advanced stride technology makes your legs and feet move in a natural, biomechanically correct pathway, thus preventing injury and stress to the joints.  
  • Workout Selections: Customize your training session by selecting one from Quick Start (Manual mode), three weight loss modes, three cardio, and two strength. Each workout program has 10 levels and controls both the incline and resistance during your session.

The 525AT Arc Trainer with E3 View Embedded Monitor is great for meeting a lot of different strengthening and conditioning standards. Now you can:

  • Burn more up to 16 percent calories than traditional elliptical training machines largely thanks to the Arc Motion technology.
  • Keep track of your heart rate using wireless grips.
  • Match the resistance and incline to your physical capabilities and training needs.
  • Build up your endurance and training in strength, endurance, cardio, power, and weight loss.
  • Work on different muscle groups by alternating between the Glide, Stride, and Climb positions.
  • Save yourself from unnecessary knee and hip joint strain with your legs kept in the proper biomechanical position during your session.

Tim Garbach, Retail Sales Director, recommends the Cybex 525AT Arc Trainer. "I’m getting old, and I’m getting rickety," says Tim. "That’s a dangerous combination for someone looking to burn fat. Think about it. Burning fat requires repetitive motion. The right repetitive motion will get you there safely and you can do it for the long-haul. The wrong repetitive motion gets you hurt, discouraged, and then fat! Getting a dripping sweat on is an absolute must but not at the expense of my joints!  And that is why the Cybex Arc Trainer is by far, one of the safest  pieces of cardio on the market!"

A commercial-quality cross trainer with the patented Arc design that gives fast fitness results. Train for weight loss, strength and power on one machine. The Cybex 525AT Arc Trainer® offers broad incline and resistance ranges to do the work of three fitness machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, it’s the “climb” of a stepper or climber. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical tested.

USER-FRIENDLY FITNESS TECHNOLOGY

Cybex 525 cardio machines make innovative use of QR codes to provide users with easy access to equipment information and workouts via a mobile device. Guests, employees, and residents can select cardio workouts that best meet their fitness goals. The optional high definition 3 Cardio View high definition monitor offers three viewing modes on a 15.6” embedded display.

SPECIFICATIONS

Product Number : 525AT

Incline Levels : 21

Stride Length : 24 (61 cm)

Resistance Range : up to 600 Watts

Drive type : Two-stage drive

Brake : Brushless Eddy current brake

Dimensions
(L x W x H) : 
76" x 30" x 62.5" 
193cm x 76cm x 159cm

Machine Weight : 364 lbs (165 kg)

Maximum User Weight : 400 lbs (181 kg)

Power : AC Powered: 115V, 208-220V, 230V 

Display : Graphic display of workout profile via 8 × 5 LED; Numeric display of time, calories, strides per minute, calories per hour and heart rate including multi-color indication of heart rate range; Lower display shows incline and resistance level

Workouts : Quick Start (Manual mode), three weight loss, three cardio, two strength; Workouts have 10 levels and controls both incline and resistance.

Compliance : ETL listed to UL 1647, FCC Class B, ASTM, EN 957, CE Low Voltage Directive, EMC and RoHS

Convenience Features : Split level display with magazine rack. Centrally located water bottle holder and dual utility trays.

Heart Rate Monitoring : Contact Grips and Wireless

Color : Choice of seven standard frame colors (Black Chrome, Nightstorm Black, Cumulus White, Platinum Sparkle, Arctic White, Eclipse Black, Metaltone Gold), premium and exclusive colors, as well as over 180 custom colors.

Languages : English, French, German, Spanish, Swedish, Japanese, Russian, Danish, Dutch

AV/Ent. : Optional MYE wireless audio receiver
Optional E3 View embedded HD monitor 
Optional iPod/iPhone integration with 30-pin connector. Users can easily charge an iPod or iPhone, listen to music, switch tracks, and control volume.

Connectivity : Made for iPod® Works with iPhone® (optional)

AC Adaptor : N/A

Warranty : Warranty Details

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SKU: 95617429569

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4.4 ★★★★★
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Verified Purchase
Jeff Martin
Chelsea, US
★★★★★ 5
17 – “For the kingdom of God is not food and drink but righteousness and peace and joy in the Holy Spirit
Format: Paperback
Everyone should read this book! A very important redirection for Christians today. Though I wanted to address something I disagreed with Wright about, and that is COMMANDMENTS. I want to address the intriguing notion by Wright that the commands given by Paul and others in the NT are more or less guidelines to get them started on the right path of what Wright calls “habits of the heart” (198). Wright also sees the commands in the NT to be concerned with some imminent threat or immoral practice he sees about to happen in the church and puts rules in place (200). He would also say rules are more for the immature or newbies. I am intrigued by it because I have thought that this might be true of what Paul is trying to say as well. Though now I am not so sure. If one reads Psalm 119 one sees that one should seek for God’s salvation and keep his commands. Verse 166 – “I hope for your salvation, O LORD, and I fulfill your commandments” (NRSV). 1 Corinthians 7:19 says that keeping the commandments of God is everything! But key to what is happening with Paul I believe is that 1 Cor. 7:19a says that circumcision is nothing! So obviously Paul is not here referring people back to the OT law. What is true of all believers is that we are “bought with a price”. Psalm 119:166 applies no matter what covenant we are under. It is the apostles who have authority and keys of the kingdom. Wright underplays the authority of the apostles in this instance. The commandments of God are now, apostolic teaching. We can find in many places where obedience is a theme. “Romans begins and ends with the theme of ‘the obedience of faith’…Paul’s message has to do with obedience from the heart (Romans 6:17) to the truth (Rom 2:8, Gal 5:7), the gospel (Rom 10:16, 2 Thess. 1:8), or Christ (2 Cor 10:5,6)” (Rosner 129). Wright does not need to talk about the idea of the commands in the NT being only guidelines, because for Paul if the “obedience under the old covenant was meant to lead to life, obedience under the new is the fruit of new life in Christ” (Ibid 130). All Wright needed to say about the difference between the old and new was what he said earlier on pages 46 and 47. The OT law was “designed to be restrictive”. It is just the opposite for the NT law. It is designed to be freeing. Gal 5:1 – “For freedom Christ has set us free”. Paul says this because some in the church wanted to run back to being slaves under the OT law. In fact Paul uses “obedience” to describe what they were doing right. Gal 5:7 – “You were running well; who prevented you from obeying the truth?” (NRSV). The OT law is summed up by loving God and loving neighbor as well as the new, but the difference comes in the new maturity wrought by Christ. This new teaching has transformed the thinking. The Spirit is on all God’s people. So it is not “guidelines” versus “rules”, it is “liberating rules” vs “restrictive rules”. Romans 14:17 – “For the kingdom of God is not food and drink but righteousness and peace and joy in the Holy Spirit. The one who thus serves Christ is acceptable to God and has human approval. Let us then pursue what makes for peace…”(NRSV). Rosner, Brian S. Paul and the Law, New Studies in Biblical Theology (Downers Grove, IL: Intervarsity Press 2013).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 12, 2015
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Verified Purchase
Oliver Bennett Pierce
Houston, US
★★★★★ 5
Rethinking Christian Character: Virtue as the Future Character of Priests and Rulers of God's New Creation
Format: Paperback
N.T. Wright is author I have been meaning to read for a long time. I've heard a lot about him especially his book "Jesus and the Victory of God" (which is probably next on my list) and I'm an anglophile at heart so I'll give any british writer/theologian a chance. When this book came on sale for the Kindle I immediately got it and I am very thankful I did. Admittedly the book was much more theological and philosophical than full of "practical advice" but it gave me a lot of meat to chew on that I believe will lead to much practical action. Passion that lasts comes more often from knowing deep down something is true. What we believe determines how we act. Anyway, the book does start off a little slow with Wright's talk about Aristotle's view of virtue and the idea of virtue out in the world. They were some good anecdotes demonstrating how virtue is something developed beforehand that reveals itself in difficult situations, ex. one of the pilot who landed the plane in the Hudson river recently, but I wasn't completely drawn in to the book yet. However, I was sucked in once I hit Chapter 3: Priests and Rulers. The eschatological idea that Christians are going to be priests and rulers in the new creation is something that I often completely lose sight of. It's rarely taught in churches I've been too and it was incredibly intriguing to see Wright lay the biblical foundations for it. As he showed how the theme appeared through out the whole of scripture it was another "ah-ha!" moment for me as the Bible came together once again as coherent connected book that I really can trust. Also I learned a lot from Wright's elaborations on the idea that virtue is really just the character of the new humanity. So when God is calling us to act a certain way it is in light of the future, how things will be in the new creation. This really revolutionized the way I think about my character and is incredibly practical and encouraging. Act this way because that's how things are meant to be and will be! Its not just some random rules that God coming up with; it's the character of the new humanity which was ushered in by Jesus. Wright ends the book with a little more practical chapter, The Virtuous Circle, detailing five practices that help us develop virtue: scripture, stories, examples, community, and sacraments. My only criticism is sometimes the book is a little repetitive. Wright really wants to drive home the point that virtue is something that is a choice but its not just about following certain rules. He again and again shows how it is not legalism or spontaneity that is the solution. We make the choice to renew our minds with the scriptures and do what the scriptures command and slowly our character is changed and virtue comes more naturally. While I certainly will remember this he could have shorted a few passages and still had the same effect. In conclusion, if you are looking for a book that will give you great biblical, theological, and philosophical foundations for what you are supposed to do as Christian on earth this is the book for you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 8, 2013
E
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Erin J
Los Angeles, US
★★★★★ 5
Absolutely superb and greatly needed
Format: Hardcover
I have read quite a few N.T. Wright books, but this one sounds a cry for something that is most needed in the church today and that is Christian character formation. When virtue is spoken in other places it is most often done so from the wrong angle, but Wright gets it right. The whole idea that after we get "saved", we have done all that is needed, besides inviting a few others to come and join us is tackled by N.T. Wright in this book. Wright explains why Christian character matters and how it relates to God's eschatalogical plan of New Creation. Wright deals with virtue and what exactly it is and how to form Christian virtue. According to Wright, we should practice things like doing right, loving, forgiving, turning the other cheek, etc, until such practice becomes second nature. Wright does not leave out the Holy Spirit in the process, but calls us back to Spiritual disciplines. There is no cheap grace or legalism in this book. Somehow Wright has stuck the right balance between the two poles of liscense and legalism. I recommend this book for all Christians.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 12, 2011
D
Verified Purchase
Dr. Kevin M. Ulmet
Los Angeles, US
★★★★★ 5
BIBLICAL AND THEOLOGICAL NAVIGATION THROUGH PARTISAN POLITICS!
We used N. T. "Tom" Wright's book as the sourcebook for our sermon series and Sunday School lessons during the 2016 national election season in the USA. Due to the unprecedented rancor and division in our country, which always overflows into the life of the church, we needed a solid, biblically-based and theologically-sound source to discuss the body politic, and apply biblical principles to it to help our people navigate these troubled waters. It also needed to be truly non-partisan, not just pay lip-service to non-partisanship then let the true partisan colors shine through, as many authors and books seem to do. Wright's being British and many of his illustration also being so really helped make application without raising defenses or starting arguments. His high view of the authority of scripture and the willingness to be convicted and challenged by the Bible rather than attempt to use the Bible to justify political positions was indeed refreshing. Many purchased the book in our congregation, and I found it be to an excellent source to develop sermons and lessons from. We give this the highest recommendation and comment Dr. Wright on his excellent and needed help in this area of our national life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 19, 2017
R
Verified Purchase
Richard Parrott
Waukegan, US
★★★★★ 5
Excellent collection of lectures
Dr. Wright is right on again. Excellent collection of lectures.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 9, 2016

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